{"id":4410318,"date":"2025-02-20T20:00:26","date_gmt":"2025-02-20T19:00:26","guid":{"rendered":"https:\/\/www.veloclublapomme.com\/?p=4410318"},"modified":"2025-03-01T15:05:54","modified_gmt":"2025-03-01T14:05:54","slug":"en-route-pour-le-debut-de-la-saison","status":"publish","type":"post","link":"https:\/\/www.veloclublapomme.com\/index.php\/2025\/02\/20\/en-route-pour-le-debut-de-la-saison\/","title":{"rendered":"En route pour le d\u00e9but de la saison"},"content":{"rendered":"<p>Nos U15, U17 &amp; U19 ont peaufin\u00e9 leur pr\u00e9paration lors d&rsquo;un stage organis\u00e9 sur les hauteurs de Roquebrune-sur-Argens (Var) pendant quatre jours.<\/p>\n<p>Au programme : de l&rsquo;endurance, des exercices sp\u00e9cifiques et m\u00eame des cours de nutrition.<\/p>\n<p>Les Phoc\u00e9ennes et Phoc\u00e9ens d\u00e9buteront la saison 2025 en Occitanie \u00e0 l&rsquo;occasion du Challenge Anthony P\u00e9rez qui se disputera le 1er &amp; 2 mars prochains en Haute-Garonne \u00e0 Villemur-sur-Tarn.<\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-4410325 size-large\" src=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6696-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6696-1-980x653.jpg 980w, https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6696-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4410326 size-large\" src=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6707-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6707-980x653.jpg 980w, https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6707-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4410327 size-large\" src=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6715-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6715-980x653.jpg 980w, https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2025\/03\/CAN6715-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos U15, U17 &amp; U19 ont peaufin\u00e9 leur pr\u00e9paration lors d&rsquo;un stage organis\u00e9 sur les hauteurs de Roquebrune-sur-Argens (Var) pendant quatre jours. Au programme : de l&rsquo;endurance, des exercices sp\u00e9cifiques et m\u00eame des cours de nutrition. Les Phoc\u00e9ennes et Phoc\u00e9ens d\u00e9buteront la saison 2025 en Occitanie \u00e0 l&rsquo;occasion du Challenge Anthony P\u00e9rez qui se disputera le 1er &amp; 2 mars prochains en Haute-Garonne \u00e0 Villemur-sur-Tarn.<\/p>\n","protected":false},"author":1,"featured_media":4410325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[140,142,99],"tags":[],"class_list":["post-4410318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-u15","category-u17","category-u19"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts\/4410318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/comments?post=4410318"}],"version-history":[{"count":3,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts\/4410318\/revisions"}],"predecessor-version":[{"id":4410331,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts\/4410318\/revisions\/4410331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/media\/4410325"}],"wp:attachment":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/media?parent=4410318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/categories?post=4410318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/tags?post=4410318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}