{"id":4411617,"date":"2026-01-19T20:00:26","date_gmt":"2026-01-19T19:00:26","guid":{"rendered":"https:\/\/www.veloclublapomme.com\/?p=4411617"},"modified":"2026-03-10T23:21:09","modified_gmt":"2026-03-10T22:21:09","slug":"la-preparation-continue-2","status":"publish","type":"post","link":"https:\/\/www.veloclublapomme.com\/index.php\/2026\/01\/19\/la-preparation-continue-2\/","title":{"rendered":"La pr\u00e9paration continue"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4411617\" class=\"elementor elementor-4411617\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01472be e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"01472be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f41fbd1 elementor-widget elementor-widget-text-editor\" data-id=\"f41fbd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Les 17 &amp; 18 janvier, un nouveau regroupement \u00e9tait au programme des coureurs U19 du V\u00e9lo Club La Pomme Marseille. Pendant deux jours, les Phoc\u00e9ens ont altern\u00e9 entre dimension \u00e9ducative et sportive.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Dans un premier temps, une partie de l\u2019effectif s\u2019est rendue au Salon de l\u2019\u00c9tudiant install\u00e9 au Parc Chanot. Cette sortie a permis de rappeler que la formation des jeunes s\u2019inscrit autant sur le v\u00e9lo qu\u2019en dehors.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Sur leur monture, les Phoc\u00e9ens ont encha\u00een\u00e9 les s\u00e9ances d\u2019entra\u00eenement malgr\u00e9 des conditions m\u00e9t\u00e9orologiques difficiles. Par ailleurs, ceux-ci ont \u00e9galement b\u00e9n\u00e9fici\u00e9 d\u2019un ajustement de position gr\u00e2ce \u00e0 notre partenariat avec <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/abcfitting?__cft__[0]=AZZU16dADNs7D2b1woj2YrnOyQthtyaIGbLq-2jFzJMqfS8jpvdG6lGQbqBcPL6dxFtYHUUzwW9jcBri1Zi3Y4les7nOQt5e4N93L6psldbadE0kgK0TX618UqS0YZ_cRM_bJ1gIOgEikihSdsEfzUtWgNq0kyxJGvy7c077DuvzUqwRDFwJ93KjqAAxYFF2Brs&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">ABCfitting \/ Aux bonnes c\u00f4tes \/ Ton Consultant VELO Cyclisme &amp; triathlon<\/span><\/span><\/a><\/span>.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Un week-end pluvieux, mais un week-end heureux !<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b9b5fe e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"7b9b5fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7bd43 elementor-widget elementor-widget-image\" data-id=\"9a7bd43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2026\/01\/619249089_1492363352889936_7063843464373741674_n-1024x768.jpg\" class=\"attachment-large size-large wp-image-4411623\" alt=\"\" srcset=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2026\/01\/619249089_1492363352889936_7063843464373741674_n-980x735.jpg 980w, https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2026\/01\/619249089_1492363352889936_7063843464373741674_n-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdbecf6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"cdbecf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bacb3e9 elementor-widget elementor-widget-image\" data-id=\"bacb3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2026\/01\/617074139_1491698536289751_8015844630831120990_n-1024x683.jpg\" class=\"attachment-large size-large wp-image-4411622\" alt=\"\" srcset=\"https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2026\/01\/617074139_1491698536289751_8015844630831120990_n-980x653.jpg 980w, https:\/\/www.veloclublapomme.com\/wp-content\/uploads\/2026\/01\/617074139_1491698536289751_8015844630831120990_n-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les 17 &amp; 18 janvier, un nouveau regroupement \u00e9tait au programme des coureurs U19 du V\u00e9lo Club La Pomme Marseille. Pendant deux jours, les Phoc\u00e9ens ont altern\u00e9 entre dimension \u00e9ducative et sportive.\u00a0Dans un premier temps, une partie de l\u2019effectif s\u2019est rendue au Salon de l\u2019\u00c9tudiant install\u00e9 au Parc Chanot. Cette sortie a permis de rappeler que la formation des jeunes s\u2019inscrit autant sur le v\u00e9lo qu\u2019en dehors.\u00a0Sur leur monture, les Phoc\u00e9ens ont encha\u00een\u00e9 les s\u00e9ances d\u2019entra\u00eenement malgr\u00e9 des conditions m\u00e9t\u00e9orologiques difficiles. Par ailleurs, ceux-ci ont \u00e9galement b\u00e9n\u00e9fici\u00e9 d\u2019un ajustement de position gr\u00e2ce \u00e0 notre partenariat avec ABCfitting \/ Aux bonnes c\u00f4tes \/ Ton Consultant VELO Cyclisme &amp; triathlon.\u00a0Un week-end pluvieux, mais un week-end heureux !<\/p>\n","protected":false},"author":1,"featured_media":4411619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-4411617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-u19"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts\/4411617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/comments?post=4411617"}],"version-history":[{"count":4,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts\/4411617\/revisions"}],"predecessor-version":[{"id":4411626,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/posts\/4411617\/revisions\/4411626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/media\/4411619"}],"wp:attachment":[{"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/media?parent=4411617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/categories?post=4411617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veloclublapomme.com\/index.php\/wp-json\/wp\/v2\/tags?post=4411617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}